Depression, Personality Disorders

Banishing The Stigma (Audio)

I will never understand why every organ in your body get support and sympathy when it is ill, except for your brain. Stigma surrounds mental health, and it's about time we got rid of it for good. We need to banish the stigma that surrounds mental health so that we can reach a more understanding… Continue reading Banishing The Stigma (Audio)

Recovery

Recovering After A Major Relapse (Audio)

Your struggle is part of your story. Part of battling mental heatlh issues is accepting that sometimes you will relapse. And sometimes that relapse will be a pretty major one. It can set us back weeks, months, even years. These relapses can make us feel as though we're starting all over again from the beginning,… Continue reading Recovering After A Major Relapse (Audio)