Personality Disorders, Stress

Breakup Self Care

You cannot destroy me Breaking up with someone you fell hard for has got to be one of the most difficult situations you can find yourself in, especially when you're battling a mental health issue such as Borderline Personality Disorder. It takes all of the energy and life out of you, and it leaves you… Continue reading Breakup Self Care

Recovery, Stress

Coping With Tragedy

Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways. We all face tragedy at some point or another. Whether it be an emotional or physical devastation, they do happen and we have to acknowledge the role they play in our lives. When you're battling with mental health… Continue reading Coping With Tragedy