Depression, Eating Disorders, Recovery, Suicide

Having An Uncontrollable Eating Disorder

There is no magic cure, no making it go away forever. There are only small steps upward; an easier day, an unexpected laugh, a mirror that doesn’t matter anymore ~ Laurie Halse Anderson Whether it's binge eating or anorexia, an eating disorder is very hard to control. It may start off as “I need to… Continue reading Having An Uncontrollable Eating Disorder

Anxiety, Depression, Self-Esteem

The Constant Feeling Of Low Self–esteem And How It Impacts Your Life

It’s not what you are that’s holding you back. It’s what you think you are not ~ Dennis Waitley People with low self-esteem feel insecure, and it is disgustingly horrible. Having a low self-esteem before starting my first year in college is the toughest obstacle in the world. Due to my brain constantly saying “you… Continue reading The Constant Feeling Of Low Self–esteem And How It Impacts Your Life

Anxiety, Depression, Panic Attacks

A Day In The Life Of Anxiety

Mental health is not a destination but a process. It's about how you drive, not where you're going. Most people feel anxious at times. Anxiety is the worst feeling in the universe. One minute you’re on top of the world, chatting with your mates, having a good time. The next you’re struggling to breathe. An intense… Continue reading A Day In The Life Of Anxiety